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KobayasiMaru
Journal
18 Jul 17
KobayasiMaru's Journal, 18 July 2017
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Weigh In record (no journal entry) for 18 July 2017
205.5 lb
Lost so far:
50.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 July 2017:
1151 kcal
Fat: 82.00g | Prot: 66.50g | Carb: 32.50g.
Breakfast:
Alpenhain Obazda Original.
Lunch:
Gut & Günstig Körniger Frischkäse.
Dinner:
Korrekt Passierte Tomaten.
more...
2988 kcal
Activities & Exercise:
Watching TV/Computer - 7 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 354.9 lb a week
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