Weigh In record (no journal entry) for 17 March 2012
|
133.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2012:
|
996 kcal
|
Fat: 43.87g | Prot: 55.24g | Carb: 103.79g.
Breakfast: Coffee, Organic Lowfat 1% Milk, Egg, Multi Grain Low in Carbs Gourmet Tortillas. Lunch: Almond Butter extra crunchy, Celery, Cheese Pizza. Dinner: Cooked Carrots (from Canned), White Potatoes (Flesh and Skin), Cabbage, Corned Beef (Lean Only Eaten). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|