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Dani_Suave
Journal
11 Mar 12
Dani_Suave's Journal, 11 March 2012
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Weigh In record (no journal entry) for 11 March 2012
245.4 lb
Lost so far:
58.6 lb
.
Still to go:
85.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
930 kcal
Fat: 76.36g | Prot: 34.28g | Carb: 34.91g.
Breakfast:
yellow mustard, sweet relish vlassic, mayo, boiled egg.
Snacks/Other:
sugar snap peas, Dry Roasted Pistachio Nuts (with Salt Added).
more...
2712 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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