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Not a huge surprise the last 2 weeks were always going to catch up!!!! Need to change my mindset but I'm struggling grrrr!!!! 😤
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144.0 lb
Lost so far: 27.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2017:
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1144 kcal
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Fat: 65.15g | Prot: 30.23g | Carb: 104.30g.
Lunch: Tesco Finest Victoria Sponge. Dinner: Muller Light Goodies Lemon with Meringue Style Pieces, Aldi Cheese Curls, Wikinger Hot Dogs. Snacks/Other: Nestle Coffee Mate, Coffee (Instant Powder), Black Tea, M Savers Cola, M Savers Uht Unsweetened Soya Milk. more...
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2898 kcal
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Activities & Exercise:
Cooking - 1 hour, Housework - 1 hour, Grocery Shopping - 4 hours, Watching TV/Computer - 8 hours and 30 minutes, Resting - 2 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 4.7 lb a week
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