So yesterday I went to have my sugar and cholesterol tested. Bit of a wake up call to hear that my cholesterol is 6 :(. Maybe I need to exercise more because I'm not eating incorrectly. Will get it tested again in 3 months
|
144.4 lb
Lost so far: 3.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
losing 2.0 lb a week
|