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irisha19888888
Journal
02 May 17
irisha19888888's Journal, 02 May 2017
irisha19888888's Profile
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Weigh In record (no journal entry) for 02 May 2017
123.2 lb
Lost so far:
2.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2017:
971 kcal
Fat: 42.80g | Prot: 41.08g | Carb: 102.56g.
Breakfast:
Терафлю Терафлю, Миндаль, Тагилхлеб Хлеб Ржанушка, Globus Холодец из Курицы.
Lunch:
Ермолино Голубцы.
Dinner:
Хамбо Попкорн Соленый.
more...
1597 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 13.9 lb a week
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