Weigh In record (no journal entry) for 12 April 2017
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201.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2017:
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799 kcal
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Fat: 34.83g | Prot: 67.79g | Carb: 53.17g.
Breakfast: Unsalted Butter Stick, Toasted White Bread, Sunkist Navel Orange, Coffee. Lunch: Burger King Diet Coke (Medium), Deep Fried Potato French Fries (from Fresh), Zoe's Kitchen Chicken Kabob. Dinner: Coca-Cola Diet Coke (Can). Snacks/Other: Andes Mint Candies, Cheese. more...
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losing 8.7 lb a week
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