Weigh In record (no journal entry) for 11 April 2017
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144.4 lb
Lost so far: 9.9 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2017:
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1380 kcal
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Fat: 46.98g | Prot: 46.37g | Carb: 208.99g.
Breakfast: Pomme, Banane, President's Choice Dark Chocolate, Le Choix du Président Gruau Instantané Nature, Beatrice 1% Milk, Kraft All Natural Peanut Butter. Lunch: Cacahuètes Grillées au Miel, Café au Lait, Pomme. Dinner: Carottes, Banane, Tomates Cerises, Radis, Oeuf. more...
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1809 kcal
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Activities & Exercise:
Jogging - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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gaining 1.1 lb a week
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