Weigh In record (no journal entry) for 26 March 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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1602 kcal
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Fat: 62.74g | Prot: 96.12g | Carb: 180.07g.
Breakfast: Silk French Vanilla Soymilk Creamer, Silk Soymilk Creamer, McDonald's Breakfast Burrito. Lunch: Odwalla Protein Shake - Vanilla Protein, Cooked Carrots, Kroger Pollock Fillets. Dinner: Lily's Double Chocolate Crunch, Chobani Flip Almond Coco Loco. Snacks/Other: Chobani Flip Almond Coco Loco, Nabisco Honey Maid Cinnamon Graham Crackers. more...
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1932 kcal
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Activities & Exercise:
Standing - 3 hours, Singing - 1 hour, Dance (square dancing) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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