Whitful2000's Journal, 26 February 2010

Didn't record beginnging weight right
254.0 lb Lost so far: 16.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
2282 kcal Fat: 88.91g | Prot: 112.42g | Carb: 273.36g.   Breakfast: Orange Juice, Watermelon, Cantaloupe Melons, Scrambled Eggs with Cheddar Cheese. Lunch: Cheese, Tomato Salsa, Corn Salsa, Cilantro-Lime Rice, Chicken, Chips, Guacamole, Coca-Cola Classic Soda, Fajita Vegetables. Dinner: Tap Water, Chicken Wing, (Barbecue Flavored, Glazed, Frozen). more...
2807 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 28.0 lb a week

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