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Whitful2000
Journal
22 Feb 10
Whitful2000's Journal, 22 February 2010
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Weigh In record (no journal entry) for 22 February 2010
270.0 lb
Lost so far:
0.0 lb
.
Still to go:
95.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2010:
1208 kcal
Fat: 46.85g | Prot: 49.01g | Carb: 154.33g.
Lunch:
Iced Tea, Taco Salad.
Dinner:
Iced Tea, Bell Peppers, Beef Steak.
Snacks/Other:
Milk Chocolate Candies.
more...
2983 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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