Weigh In record (no journal entry) for 30 December 2016
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107.6 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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128 kcal
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Fat: 0.39g | Prot: 1.41g | Carb: 33.38g.
Breakfast: Мандарины, Чай, Чернослив. more...
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losing 0.7 lb a week
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JullyMiller's weight history
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