Weigh In record (no journal entry) for 14 January 2012
|
155.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2012:
|
1888 kcal
|
Fat: 81.21g | Prot: 73.91g | Carb: 224.53g.
Breakfast: Fried Egg, Classic Roast Instant Coffee, Peppermint Mocha Creamer. Lunch: Tomatoes. Dinner: Marble Cake, Pepperoni Pizza, Classic Corn Dogs, Chargrilled Chicken Garden Salad, Fat Free Honey Mustard Salad Dressing, Pepperoni Pizza. more...
|
losing 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eden6's weight history
|