Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Edardj
Journal
11 Nov 16
Edardj's Journal, 11 November 2016
Edardj's Profile
< Previous Entry
|
Next Entry >
To all the supporters I thank you dearly for the encouragement. My motto for the week is "Watch your actions, they become habits" ~ Frank Outlaw. Must make below 300 by Jan. 1....
321.4 lb
Lost so far:
0 lb
.
Still to go:
81.4 lb
.
Diet followed 100%.
losing 2.2 lb a week
8 Supporters
Support
Comments
Edardj - Keep up the effort and the battle. Twenty pounds is a lot to loose in about 7 weeks. Hang tough on Thanksgiving. You can do amazing things.
11 Nov 16 by member:
mattstoc
You are doing great!
11 Nov 16 by member:
HCB
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Edardj's weight history
view complete history