Weigh In record (no journal entry) for 10 December 2014
|
137.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 December 2014:
|
1389 kcal
|
Fat: 33.10g | Prot: 121.37g | Carb: 156.05g.
Breakfast: Чернослив в Шоколаде, Roshen Стрела, Активия Йогурт, Кофе с Молоком. Lunch: Свеклы, Рыбные Котлеты, Рис Вареный, Гречневый Суп. Dinner: Myllyn Paras Овсяные Отруби, Веселый Молочник Молоко 2,5%, Чистая Линия Творог 0%. Snacks/Other: Фоззи Хурма, Roshen Чернослив в Шоколаде, Syntrax Протеин Matrix 5.0. more...
|
|
2123 kcal
|
Activities & Exercise:
Sitting - 6 hours, Cardio - 1 hour, Stretching (yoga) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия Ульянова's weight history
|