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Black Bee
Journal
08 Jul 16
Black Bee's Journal, 08 July 2016
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I hoped for more but am glad that I have lost would like to be under 80 by the end of the month lets go!!!
188.1 lb
Lost so far:
63.3 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 July 2016:
253 kcal
Fat: 19.36g | Prot: 18.41g | Carb: 3.29g.
Breakfast:
Bacon, Wimpy Cheese Griller.
more...
losing 1.4 lb a week
10 Supporters
Support
Comments
We can do this!!!!
08 Jul 16 by member:
Ieksie
well done wow so proud of you
08 Jul 16 by member:
Saige18
Wow! BB THat's a good loss! Well done! Always keep in mind that losing too quickly can result in loose skin so you are doing well :)
08 Jul 16 by member:
Big Boy Optimus
You can do it B.... I once heard that a healthy body is 75% food and 25% exercise Stay strong because anything worth having is worth working hard for!
09 Jul 16 by member:
Boogiman
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