Weigh In record (no journal entry) for 28 June 2016
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2016:
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750 kcal
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Fat: 45.55g | Prot: 15.53g | Carb: 72.06g.
Breakfast: Tea with Milk and Sugar. Lunch: Mr Kipling Apple Pie, Carrot Cake with Icing, Meatless Spinach Quiche. more...
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losing 1.8 lb a week
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CatherineCoyne's weight history
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