Weigh In record (no journal entry) for 07 October 2011
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204.0 lb
Lost so far: 26.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1790 kcal
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Fat: 39.78g | Prot: 65.97g | Carb: 291.50g.
Breakfast: Maple Brown Sugar Crunch Oatmeal, Chicken Apple Sausage Daybreaker. Lunch: Bananas. Dinner: Tots (Value Size), Limeade (RT 44), Grilled Chicken Sandwich. more...
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gaining 5.6 lb a week
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