Weigh In record (no journal entry) for 01 September 2024
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118.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2024:
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1740 kcal
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Fat: 34.70g | Prot: 59.82g | Carb: 332.40g.
Breakfast: Great Value 100% Whole Wheat Bread. Lunch: Corn. Dinner: Corn, Watermelon. Snacks/Other: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Great Value Sun-Dried Raisins, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Sugared or Glazed Doughnuts. more...
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steady weight
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