Weigh In record (no journal entry) for 29 August 2024
|
233.5 lb
Lost so far: 48.5 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2024:
|
1764 kcal
|
Fat: 105.56g | Prot: 65.66g | Carb: 143.74g.
Breakfast: Кофе, Семечки, Вареное Яйцо, Фили-Бейкер Десерт Панчо. Lunch: Meller Ирис в Шоколаде, Хлеб Черный, Сервелат. Dinner: Нектарины. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Алия 🧡💜♥️🤍💚's weight history
|