Weigh In record (no journal entry) for 20 August 2015
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246.0 lb
Lost so far: 1.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 August 2015:
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1743 kcal
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Fat: 60.54g | Prot: 59.37g | Carb: 239.64g.
Breakfast: McDonald's Sweet Tea (Large), Red Robin Cheese Burger, McDonald's Oatmeal Raisin Cookie. Lunch: Chicken Soup, Sam's Club French Bread, Italian Wedding Soup. Dinner: Caramel Coated Popcorn, Bagel, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). more...
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gaining 2.3 lb a week
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