zapatista's Journal, 03 August 2024

220.0 lb Lost so far: 10.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1577 kcal

Fat: 71.61g | Prot: 77.45g | Carb: 151.91g.   Breakfast: Taco Cabana Chorizo & Egg - 7.1 oz, Coffee. Dinner: QuickChek Regular Garden Salad, Happi Foodi Al Pastor Chicken Street Tacos. more...

2736 kcal

Activities & Exercise: Rowing - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...