|
that one magic kick from somewhere above, all it takes or a fly. 😂 weight loss is grand, out of COVID fever but not back to normal food schedule as of yet, just know that someone will have to bring biiig biiig watermelon home today. I'm not sure it's technically correct to exit 5 day involuntary water fast on watermelon, but it is the only thing I am craving now. so - watermelon it should be than!
gosh, it is soo good to recover to better!
|
207.0 lb
Lost so far: 31.1 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2024:
|
286 kcal
|
Fat: 9.07g | Prot: 16.57g | Carb: 37.26g.
Breakfast: Water . Lunch: Chicken Leg Meat and Skin , Chicken Stock (Home Prepared) . Snacks/Other: Watermelon . more...
|
losing 12.3 lb a week
|
 Comments
Hello, Ta300k! I am glad that Covid fever gone now. Keep eat easy. Wishing you well to fully recover. 😀
02 Aug 24 by member: Yelena'sNewLife
|
Hi Yelena, thank you❤️, I'm almost fully recovered and am full to steam to get out and about asap! :)
03 Aug 24 by member: ta300k
|
Well done! 😃 Keep it up with your brilliant work of loosing weight! 😄🙃 How I remember,as it says in your diary, you have lost 13 kg so far! Well done!!!!! 😉
03 Aug 24 by member: Yelena'sNewLife
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ta300k's weight history
|