larryb53's Journal, 05 July 2024

Time: 7:13 AM
Glucose Reading: 161

Test Strips Ranlge : 118 - 160 mg/dL


Time: 7:20 AM LEFT HAND

SpO2-Blood Oxygen Reading: 96
Range (70% to 99%)

❤️ Pulse Rate Reading: 58
❤️ Range (60 to 128 bpm)

264.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

---

2198 kcal

Fat: 112.16g | Prot: 119.29g | Carb: 169.86g.   Breakfast: Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Zucchini, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Sara Lee Artesano Bakery Buns, Schweid & Sons The Butcher's Blend. Dinner: Sara Lee Artesano Bakery Buns, Schweid & Sons The Butcher's Blend. Snacks/Other: Upstate Farms 2% Reduced Fat Milk, Gundry MD Proplant Complete Shake, Pepperoni and Sausage Pizza. more...