DelTowne521's Journal, 28 June 2024

Didn’t gain or lose. I’ll take it haha 😂

126.5 lb Lost so far: 5.2 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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503 kcal

Fat: 15.57g | Prot: 13.08g | Carb: 78.34g.   Breakfast: Simple Truth Oats & Honey Granola Clusters, Dannon Light & Fit Yogurt - Vanilla (5.3 oz), Jell-O Sugar Free Cherry, Little Debbie Mini Powdered Donuts. Lunch: Global Brands Animal Crackers . more...

2028 kcal

Activities & Exercise: Baseball - 10 minutes, Golf (walking) - 1 hour, Swimming (slow) - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Roller Blading - 20 minutes, Sleeping - 7 hours, Resting - 14 hours and 15 minutes. more...