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6/26
W:44.2kg, F:17.7%, M:34.5kg
Keto pancake 🥞 for breakfast
Tofu soup for lunch
Salad 🥗, pork cutlets, chashu, natto, sardines and strawberries 🍓, blueberries 🫐 and nuts 🥜 for dinner
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97.4 lb
Lost so far: 2.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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