Weigh In record (no journal entry) for 23 July 2015
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164.9 lb
Lost so far: 17.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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1585 kcal
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Fat: 39.83g | Prot: 71.61g | Carb: 245.51g.
Breakfast: Варенье, Оладьи на Кефире, Творожная Запеканка, Творожная Запеканка, Банан. Lunch: Красные Помидоры, Русский Изыскъ Говядина Тушеная, Макароны Отварные, Суп Овощной. Dinner: Арбуз, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Русский Размах Пломбир Гост. more...
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gaining 6.2 lb a week
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sladkiyzefirka's weight history
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