Weigh In record (no journal entry) for 12 June 2024
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237.2 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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1488 kcal
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Fat: 56.35g | Prot: 60.40g | Carb: 183.31g.
Breakfast: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Marketside Sante Fe Style Salad with Chicken, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Au Bon Pain Strawberry Fruit Cup, Lean Cuisine Culinary Collection Roasted Turkey Breast with Savory Herb Dressing & Cinnamon Apples. Snacks/Other: Laughing Cow Light Garlic & Herb Cheese Wedges, Great Value Light Butter Flavored Microwave Popcorn, Kirkland Signature Almonds, Great Value Baked Apple Chips (15g). more...
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steady weight
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