larryb53's Journal, 07 June 2024

Time: 8:12 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 141 ^


Time: 8:55 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2242 kcal

Fat: 96.72g | Prot: 128.61g | Carb: 213.28g.   Breakfast: Happy Farms Mexican Style Shredded Cheese, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Goldenhen Eggs, Sweet Onions, Bell Peppers, Appleton Farms Dry Cured Ham Prosciutto, Doctor's Blend Cardio-911. Lunch: Happy Farms Mexican Style Shredded Cheese, Costanzo's Submarine Rolls, Taco or Tostada Salad with Beef, Cheese and Corn Chips, Tomato and Cucumber Salad with Oil and Vinegar, Trader Joe's Cauliflower & Broccoli Vegetable Patties, Aldi Thin Sliced Sirloin Tip Steak. Dinner: Hale and Hearty Pasta E Fagioli Soup. Snacks/Other: Member's Mark Soft Sea Salt Caramels, Fit Crunch Chocolate Chip Cookie Dough (Small). more...