I guess limited access to the fridge ( due to broken door) has helped me! 😂😂 I also walked 4 miles yesterday...
|
130.6 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2024:
|
1006 kcal
|
Fat: 37.68g | Prot: 105.95g | Carb: 65.04g.
Breakfast: Kind Breakfast Peanut Butter, Premier Nutrition High Protein Shake - Vanilla, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Pork Loin (Tenderloin) . Dinner: Pork Loin (Tenderloin) , Italian Dressing (made with Vinegar and Oil), Giant Eagle Cherry Tomatoes, Mixed Salad Greens. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar, Radish, Baby Carrots , Sweet Cherries , Baby Carrots . more...
|
losing 2.8 lb a week
|
Comments
Nice! Not about the broken door, but good loss!
07 Jun 24 by member: BadJujugurl
|
07 Jun 24 by member: ObeseToBeast123
|
BAdJujugirl, I’ll take the loss. A lot was probably due to stress. I was pretty upset that 1st day and my eating was bad.
07 Jun 24 by member: Diana 1234
|
Otb, maybe we should leave fridge as is...it could be a new tool to weight loss!😂😂😂
07 Jun 24 by member: Diana 1234
|
Congratulations to you Diana
09 Jun 24 by member: buenitabishop
|
09 Jun 24 by member: Diana 1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diana 1234's weight history
|