|
Time: 6:22 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 144 ^
Time: 6:35 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56
|
266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2024:
|
2254 kcal
|
Fat: 133.68g | Prot: 104.87g | Carb: 152.28g.
Breakfast: Appleton Farms Dry Cured Ham Prosciutto, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. Lunch: Costanzo's Submarine Rolls, Italian Sausage, Tomato and Cucumber Salad with Oil and Vinegar, Wardynski Hot Dog. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Member's Mark Soft Sea Salt Caramels, Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larryb53's weight history
|