Weigh In record (no journal entry) for 02 June 2024
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145.6 lb
Lost so far: 2.1 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2024:
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1535 kcal
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Fat: 60.09g | Prot: 107.54g | Carb: 136.81g.
Breakfast: Formaggetta Cremosa, Miele Millefiori, Груша, Pasta Sfoglia Fresca, Formaggetta Cremosa, Miele Millefiori, Груша, Pasta Sfoglia Fresca, Зеленый Чай. Lunch: Puertosol Succo Ananas Senza Zuccheri Aggiunti, Постная Лазанья с Овощами. Dinner: Мидии (Вареные или на Пару). Snacks/Other: Капучино, Galbani Formaggio Bel Paese, Borbone Cappuccino Zero, Regilait Latte Condensato, Вода, Eurospin Noci Sgusciate, Черешни. more...
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steady weight
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