larryb53's Journal, 27 May 2024

Time: 7:17 AM

Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 149 ^


Time: 7:25 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2658 kcal

Fat: 129.38g | Prot: 133.40g | Carb: 200.07g.   Breakfast: Appleton Farms Dry Cured Ham Prosciutto, Goldhen Liquid Egg Whites, Happy Farms Mexican Style Shredded Cheese, Goldenhen Eggs, Alpine Fresh Asparagus, Bell Peppers, Sweet Onions, Carlini Ghee, Carrington Farms Coconut Cooking Oil. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Wegmans Mild Italian Sausage, Costanzo's Classic White Sandwich Roll, Pastrami Sandwich. Dinner: Margherita Pizza. Snacks/Other: Hooters Crown Royal Regal Apple Whiskey (Single), Member's Mark Soft Sea Salt Caramels. more...