Na een week all you can eat😋
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142.4 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1186 kcal
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Fat: 73.04g | Prot: 46.78g | Carb: 72.91g.
Lunch: Gedroogde Cranberries, AH Basic Havermout, AH Pijnboompitten, Pecannoten, Biofood Chiazaad. Dinner: Goedland Doperwten, AH Pandan Rijst, AH Kippendijfilet. Snacks/Other: Lidl Belgische Bonbons, Zaanse Mayonaise, Bio+ Naturel Chips, Deen Paardenworst, Milbona Jong Belegen Kaasblokjes. more...
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gaining 0.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 May 24 by member: keto_danny
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Hebben jullie het fijn gehad?
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Het was heerlijk. Alleen zo snel voorbij
29 May 24 by member: Elvybarbar
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