Time: 8:00 AM
Test Strips Range : 118 - 160 mg/dL Glucose Reading: 142 ^
Time: 8:10 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
|
266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2024:
|
1594 kcal
|
Fat: 84.07g | Prot: 107.73g | Carb: 101.48g.
Breakfast: Culver's Rye Bread - Lightly Buttered & Toasted (2 Slices), Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee, International Delight Hazelnut Coffee Creamer, Eat'n Park Ham Steak & Eggs. Lunch: Roast Beef. Dinner: Cooked Broccoli (from Fresh), Aldi Thin Sliced Sirloin Tip Steak. Snacks/Other: Member's Mark Soft Sea Salt Caramels. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larryb53's weight history
|