larryb53's Journal, 18 May 2024

Time: 7:04 AM

Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 139 ^


Time: 7:15 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

1515 kcal

Fat: 103.73g | Prot: 92.03g | Carb: 47.06g.   Breakfast: Doctor's Blend Cardio-911, Bell Peppers, Zucchini, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Carlini Ghee, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties, Goldenhen Eggs, Boar's Head Provolone Cheese. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...