larryb53's Journal, 16 May 2024

Time: 7:36 AM

Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 132 ^


Time: 8:00 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 63

262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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2232 kcal

Fat: 110.86g | Prot: 104.09g | Carb: 205.04g.   Breakfast: Doctor's Blend Cardio-911, Goldenhen Eggs, Goldhen Liquid Egg Whites, Appleton Farms Dry Cured Ham Prosciutto, Zucchini, Carlini Ghee, Bell Peppers, Sweet Onions, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Orange Chicken, Won Ton Soup (Wonton). Dinner: Potato French Fries, Roast Beef Sandwich. Snacks/Other: Perry's Ice Cream Bad Breakup, Toni's Own Homemade Anisette Cookies. more...