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DelTowne521
Journal
04 May 24
DelTowne521's Journal, 04 May 2024
DelTowne521's Profile
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Weigh In record (no journal entry) for 04 May 2024
130.5 lb
Lost so far:
1.2 lb
.
Still to go:
10.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2024:
718 kcal
Fat: 20.53g | Prot: 27.52g | Carb: 106.56g.
Breakfast:
Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean, Simple Truth Oats & Honey Granola Clusters.
Lunch:
Brownie.
Snacks/Other:
Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar.
more...
2291 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 7 minutes, Steps - 1 hour and 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours.
more...
steady weight
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