DelTowne521's Journal, 04 May 2024

Weigh In record (no journal entry) for 04 May 2024
130.5 lb Lost so far: 1.2 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2024:
718 kcal Fat: 20.53g | Prot: 27.52g | Carb: 106.56g.   Breakfast: Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean, Simple Truth Oats & Honey Granola Clusters. Lunch: Brownie. Snacks/Other: Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. more...
2291 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 7 minutes, Steps - 1 hour and 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours. more...
steady weight

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