Weigh In record (no journal entry) for 29 April 2024
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175.7 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1285 kcal
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Fat: 90.95g | Prot: 42.34g | Carb: 78.80g.
Breakfast: Gouda Cheese, Butro, White Bread , Tomatoes, Full Cream Fresh Milk, Stick, Coffee, White Sugar (Granulated or Lump). Lunch: Balsamic Vinegar, Feta with Herbs, Extra Virgin Olive Oil, Avocados, Mixed Salad Greens. Dinner: Gouda Cheese, Butro, White Bread . more...
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losing 12.3 lb a week
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Katrina19622's weight history
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