Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 129 ^^ Time: 7:50 AM
Time: 8:10 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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2151 kcal
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Fat: 70.22g | Prot: 83.60g | Carb: 288.81g.
Breakfast: Dicamillo Italian Bread, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Cosmic Crisp Apple, Cinnamon, Simply Nature Apple Cinnamon Instant Oatmeal. Lunch: Panera Bread Citrus Asian Crunch Salad - Half, Panera Bread Tuna Salad on Black Pepper Focaccia - Half, Panera Bread French Baguette, Panera Bread Passion Papaya Flavored Iced Green Tea - 20 fl oz. Dinner: Formaggio Soppressata Wrapped Fresh Mozzarella , Rigatoni, Wegmans Sunday Sauce. Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter. more...
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steady weight
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larryb53's weight history
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