Weigh In record (no journal entry) for 23 April 2024
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222.0 lb
Lost so far: 10.8 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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618 kcal
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Fat: 34.93g | Prot: 37.11g | Carb: 29.45g.
Breakfast: Fried Egg . Lunch: Woolworths Salmon Poke Bowl. Snacks/Other: Kombucha. more...
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gaining 0.7 lb a week
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Danni#'s weight history
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