Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 126 ^^ Time: 7:37 AM
Time: 8:10 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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1256 kcal
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Fat: 33.32g | Prot: 78.49g | Carb: 161.71g.
Breakfast: Dicamillo Italian Bread, Cosmic Crisp Apple, Simply Nature Apple Cinnamon Instant Oatmeal, Cinnamon. Lunch: Wegmans Roast Beef Sub (Medium). Dinner: Alpine Fresh Asparagus, Mashed Potatoes (Whole Milk and Butter Added) , Baked or Broiled Haddock. Snacks/Other: Fit Crunch Wafer - Chocolate Peanut Butter. more...
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steady weight
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larryb53's weight history
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