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adpreso
Journal
21 Apr 24
adpreso's Journal, 21 April 2024
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Weigh In record (no journal entry) for 21 April 2024
195.9 lb
Lost so far:
2.4 lb
.
Still to go:
5.9 lb
.
Diet followed reasonably well.
losing 3.5 lb a week
10 Supporters
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Comments
Look what walking for coffee can do. lol. Try it more often if these results are what you want. 😂😂
21 Apr 24 by member:
wifey9707
It was actually a better result than this as i didn’t put my weight up for a day or as i was ashamed buy it going up again. The walk, gardening definitely helped but i only ate my meals and didn’t pick in between. 😝
21 Apr 24 by member:
adpreso
Brush and floss. Brush and floss! 😝
21 Apr 24 by member:
wifey9707
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