Weigh In record (no journal entry) for 21 April 2024
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255.5 lb
Lost so far: 44.8 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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434 kcal
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Fat: 22.53g | Prot: 38.03g | Carb: 17.68g.
Breakfast: Простоквашино Молоко 3,2%, Prime Kraft Whey Functional, Жареное Яйцо. more...
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gaining 2.6 lb a week
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Madddog1982's weight history
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