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adpreso
Journal
16 Apr 24
adpreso's Journal, 16 April 2024
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Weigh In record (no journal entry) for 16 April 2024
196.0 lb
Lost so far:
2.3 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
gaining 5.4 lb a week
11 Supporters
Support
Comments
You are probably starting to lose weight permanently even if it is slow. Keep up the good work. I haven’t stepped on the scale frequently anymore, but I will when I feel like I’ve done well enough to want to see it.
18 Apr 24 by member:
LaineAndTheDog98
I’m just starting to creep the wrong way, not been a good week, so just need to nip that in the bud and get back on track. 😊. I hope you pleasantly surprised when you do
18 Apr 24 by member:
adpreso
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