larryb53's Journal, 27 March 2024

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 153 ^^
Time: 7:46 AM

Time: 7:54 AM
LEFT HAND

SpO2-Bloo Oxygen (70% to 99%)
Reading: 95

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2295 kcal

Fat: 122.15g | Prot: 96.95g | Carb: 218.76g.   Breakfast: Tim Hortons Coffee - Medium, Egg, Cheese and Bacon on Biscuit, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Meatless Egg Roll, Trader Joe's Sliced Prosciutto, Trader Joe's Organic String Cheese. Dinner: Trader Joe's All Natural Chicken, Bell Peppers, Carlini Ghee, California Olive Ranch Extra Virgin Olive Oil, Sweet Onions, Cooked String Beans (from Fresh), Wada Farms Idaho Potatoes, Trader Joe's Turkey Meatballs, Trader Joe's Spinach Tortellini. Snacks/Other: Trader Joe's Chocolate Chip Cookie Dunkers, Trader Joe's Organic String Cheese, Wonderful Halos Mandarin Oranges, Trader Joe's Chocolate Chip Cookie Dunkers. more...