Weigh In record (no journal entry) for 05 June 2015
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149.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1204 kcal
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Fat: 16.26g | Prot: 101.97g | Carb: 137.24g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Lee Kum Kee Sriracha Chili Sauce, Sonny's Bar-B-Q Sweet Bar-B-Q Sauce, Wegmans Just Picked Mixed Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Dibella's Small Dagwood. Snacks/Other: Newcastle Brown Ale, Coffee-Mate Hazelnut Coffee Creamer. more...
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losing 8.4 lb a week
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eschiesser's weight history
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