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Finally off my plateau!🥳
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138.6 lb
Lost so far: 24.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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490 kcal
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Fat: 13.34g | Prot: 36.26g | Carb: 55.03g.
Lunch: Asda Cooked Beetroot, Asda Corned Beef, Asda Seafood Sticks, Tomatoes, Asda Mixed Baby Leaf Salad. Dinner: Asda Cooked Beetroot, Tomatoes, Asda Mixed Baby Leaf Salad, Tesco Closed Cup Mushrooms, Asda Extra Lean Beef Mince. Snacks/Other: Asda Tuna Mayo Paste, Schar Gluten Free Crispbread. more...
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losing 0.1 lb a week
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