Weigh In record (no journal entry) for 27 May 2015
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143.3 lb
Lost so far: 57.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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730 kcal
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Fat: 6.61g | Prot: 34.83g | Carb: 147.25g.
Breakfast: Papaya, Fage Total 0%, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks), Zumo de Limón, Vinagre (Sidra), Té de Hierbas (que No Sea de Manzanilla, Infusión), Bicarbonato de Sodio. Lunch: Espinacas, Huevo, Jícama, Piña. Dinner: Papaya, Fage Total 0%, Trader Joe's Secrets of the Psyllium (Pure Plantago Husks). Snacks/Other: Espinacas, Manzana, Piña, Nopales. more...
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losing 15.4 lb a week
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