Starting to notice changes in clothes was able to go 2 sizes down in stretchy material. Can’t wait to wear cute clothes again and not feel awkward.
|
180.8 lb
Lost so far: 17.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 February 2024:
|
930 kcal
|
Fat: 39.54g | Prot: 57.83g | Carb: 74.94g.
Lunch: Aussie Bodies Protein FC Low Carb Mini Protein Balls, Gatorade G Active, Woolworths Sausages Lamb Mint & Rosemary, Lettuce, Carrots , Beetroot, Capsicum, Tomatoes. Dinner: Woolworths Lite Milk, Chicken Breast, Bacon, Continental Alfredo Pasta and Sauce, Peas and Carrots. Snacks/Other: Peters Boysenberry Swirl. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J4rr4h's weight history
|